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INDUSTRY NEWS

We believe in bringing the benefits of exercise to as many people as possible. One way we do this is by promoting exercise, in all its forms and modalities, through the New Zealand media, as well as advocating for the role of exercise in wellness and health. See below for examples of our recent work.


Archived News: Links available at the bottom of this page.

January 2023

CEO Weekly 5 X 5

27 Jan 2023

All Very Well 

14 Jan 2023

Helping change the narrative around starting into exercise in 2023.

How to set achievable fitness goals for the New Year

8 Jan 2023

December 2022

CEO Weekly 5 X 5

16 December 2022

Bursts of intense exercise daily can reduce mortality rate by 40% – study

10 December 2022

Another story showcasing the importance of physical activity and more reasons to keep active – and in particular, add in some intensity.  While not specifically mentioned in this story, there are lots of additional benefits to moving more than a few minutes a day – so if you’re already active – keep it up. If you’re doing very little – here’s the next step in your activity path.

CEO Weekly 5 X 5

2 December 2022

Women’s only studio takes supreme NZ exercise facility award

2 December 2022

November 2022

ExerciseNZ Awards Winners Announced

26 November 2022

CEO Weekly 5 X 5

18 November 2022

CEO Weekly 5 X 5

11 November 2022

The Science behind strength training and why it matters for brain health

9 November 2022

Watch our CEO, Richard Beddie being interviewed on the Breakfast Show discussing the latest WHO Report which shows Kiwis are lagging in physical activity.

CEO Weekly 5 X 5

4 November 2022

The Science behind strength training and why it matters for brain health

1 November 2022

Our industry in the news.  Here our CEO, Richard Beddie talks to Seven Sharps’s Hilary Barry & Jeremy Wells about the science behind strength training and why it matters for our brain health.”

WHO points to NZ’s unacceptable physical inactivity

1 November 2022

October 2022

CEO Weekly 5 X 5

28 October 2022

October 2022

CEO Weekly 5 X 5

14 October 2022

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7 October 2022

Māori and low income rural people more likely to be more obese 

7 October 2022

September 2022

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30 September 2022

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23 September 2022

Today’s Kiwis exercising for mental health so critical

22 September 2022

Benefits of Exercise to mental health & cognitive function

22 September 2022

Our CEO is interviewed by Carly Flynn on TodayFM about the benefits of exercise as it related to mental health and cognitive function.

CEO Weekly 5 X 5

16 September 2022

CEO Weekly 5 X 5

9 September 2022

Three workouts a week cuts risk of breast cancer, new study

8 September 2022

CEO Weekly 5 X 5

2 September 2022