INDUSTRY NEWS
We believe in bringing the benefits of exercise to as many people as possible. One way we do this is by promoting exercise, in all its forms and modalities, through the New Zealand media, as well as advocating for the role of exercise in wellness and health. See below for examples of our recent work.
Archived News: Links available at the bottom of this page.
Bursts of intense exercise daily can reduce mortality rate by 40% – study
10 December 2022
Another story showcasing the importance of physical activity and more reasons to keep active – and in particular, add in some intensity. While not specifically mentioned in this story, there are lots of additional benefits to moving more than a few minutes a day – so if you’re already active – keep it up. If you’re doing very little – here’s the next step in your activity path.
The Science behind strength training and why it matters for brain health
9 November 2022
Watch our CEO, Richard Beddie being interviewed on the Breakfast Show discussing the latest WHO Report which shows Kiwis are lagging in physical activity.
The Science behind strength training and why it matters for brain health
1 November 2022
Our industry in the news. Here our CEO, Richard Beddie talks to Seven Sharps’s Hilary Barry & Jeremy Wells about the science behind strength training and why it matters for our brain health.”
Benefits of Exercise to mental health & cognitive function
22 September 2022
Our CEO is interviewed by Carly Flynn on TodayFM about the benefits of exercise as it related to mental health and cognitive function.