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COMPLETE A QUIZ BELOW

Earn 1 CPD point towards your REPs Registration

COMPLETE A QUIZ BELOW

Earn 1 CPD point towards your REPs Registration

INSTRUCTIONS

You must answer at least 4 out of 5 questions correctly to earn 1 CPD point to use towards your REPs Registration requirements.

You have one attempt for this quiz and one retry of an alternative quiz. If you do not pass, a link for a last attempt will be emailed to you.

You will receive an email of your results. A screenshot of this email (if passed) can be included in your REPs re-registration application. The screenshot must show the session name, your name, answers and pass result.

Select the session you attended live or watched the recording of.

Mindset Mastery For Health & Exercise Professionals

Mindset Mastery for Health & Exercise Professionals Quiz

Complete this quiz to earn 1 CPD point

Name - must match your ExerciseNZ, Yoga, Pilates Membership or REPs Registration(Required)
What is a growth mindset in the context of fitness training?(Required)
Which of the following is a characteristic of a fixed mindset in fitness?(Required)
What is the primary difference between a growth mindset and a fixed mindset in fitness?(Required)
Which of the following statements best reflects a growth mindset for a personal trainer?(Required)
What is motivation in the context of health and fitness?(Required)

Balanced Bodies, Balanced Mind

Quiz Balanced Bodies, Balanced Mind - Anna Veale

Name - must match your REPs Registration(Required)
What is an essential component of a holistic approach to stress management in exercise training?(Required)
What are the common signs of psychological stress in clients?(Required)
Which relaxation technique can be used to help clients reduce emotional stress?(Required)
How can personal trainers help clients manage environmental stress?(Required)